Happy Holidays December 20, 2006

We wish you a Merry Christmas and a happy New Year!
Hope to see you after the holidays for a year full of health and happiness.
Go back to the Rowshan Method website

Complete Cessation is Best December 18, 2006

A recent research report out of the University of Minneapolis shows that smokers who reduce the number of cigarettes they smoke, do not significantly reduce their health risks. The lead author of the report says, “The best way to reduce risk is to stop smoking altogether.”
Link to complete article from Reuters Health
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What Happens to Your Body… December 10, 2006

Usually we feature news directly related to smoking but since we’re interested in general health issues and since this is so darned interesting, take a look at what happens to your body after you drink a Coke (or any other pop drink).
And here you can see what happens in your body after you stop [...]

Research on Cutting Back Smoking December 4, 2006

A new research study shows that simply cutting back will not be enough to improve one’s health. The multi-decade study included more than 51,000 adults in Norway and demonstrated that the heavy smokers who reduced the amount smoked did not reduce their risk of death, heart disease or smoking-related cancer.
Link to complete article from [...]

Polonium in Cigarettes December 1, 2006

When the former KGB agent, Alexander Litvinenko, was found to have been poisoned by radioactive polonium-210 last week, there was one group that must have been particularly horrified: the tobacco industry.
The industry has been aware at least since the 1960s that cigarettes contain significant levels of polonium. Exactly how it gets into tobacco is not [...]